How fit do I need to be to do this trek?

Annapurna Base Camp is a Grade B or a moderately difficult trekking route. So any fit person can do this trek, even if you do not have any previous experience. You should be aware of what to expect and mentally prepare for it. Then, as long as you will to, you can.

How long do we walk every day when doing Annapurna Base Camp trekking?

On average, you walk about 4 to 6 hours per day. One or two days can be as less as 3hrs and one or two days can be as long as 7hrs.

What is the highest altitude reached in this trek?

The highest altitude reached is 4190m. This is the elevation of Annapurna Base Camp. ABC is the highest we will climb in this trek.

What about battery charging and hot shower facilities?

Yes, you can charge batteries en route. Charger should be brought. There are hot shower facilities as well. You may have to pay certain amount for both ($1-$2). Negotiate. Also, hot water facility could be free at lower elevation.

Are there ATMs on the way to Annapurna Base Camp?

No. There are no ATMs on this trek route. You will have to draw enough cash in Pokhara or Kathmandu. There are a number of ATMs in these cities. Everything is paid in Nepali rupees. So money should be exchanged before the start of the trek.

What about internet access?

Yes. Internet can be accessed in most places. Sometimes, there might be some technical problems. Internet in Nepal is not as fast as you are used to and at times you can just lose connection.

Is it necessary to hire Guides/trekking agency for Annapurna Base Camp trekking?

Not really. It depends on you. If you want, ABC trekking can be done independently. You could hire a guide and a porter by yourself instead of going through an agency or not hire a guide at all. Although, not having a guide can be a little problematic during off season. It really depends on you. Is it your first time in Nepal? How confident are you of being able to find your way around? How pressed on time are you? If you go through an agency, it will be costlier but everything will be planned. You will only have to come, trek and return.

How much do guides and porters cost?

For Annapurna region, pay for guides range from $20 to $30 per day and porters take $15 to $25 per day.

Manaslu Annapurna Trek – Multi Adventure (P) LTD

Overview

Itinerary

Cost

Overview

Enjoy the sublime views of the Himalayan peaks
Experience the blend of Nepalese and Tibetan cultures in the local villages
Hike up to Larkya La Pass and Thorang La Pass, the highest point of the Manaslu trek
Discover the diversified unspoiled ecosystems throughout the trekking trail

This astonishing trek passes through the various snow-covered regions, desert hills, and green hills of the Annapurna region of Nepal. Commencing this newly renowned trek will let you encounter various natural serene, exploration of various religious and cultural villages, and an entire wilderness of Himalayas range view. Manaslu Annapurna circuit trek is a newly designed trek combining two of the most popular trekking destination of the Annapurna region of Nepal. Manaslu (8163m) 8th highest peak in the world and Annapurna (8091m) 10th highest peak of the world are two main attractions of this fascinating trek. This fascinating trekking destination that combines two delighted trekking trail let you explore the sightseeing of colored cultural villages of Tamang and Sherpa people, different lush green forest, Deep George of Marshyangdi and Kaligandaki, astonishing natural surrounding and many more exotic scenery throughout the trek.

Manaslu Annapurna circuit trek starts with a scenic drive from Kathmandu to Arughat Bazar and then ascending the trekking trail of Annapurna region and crossing two of the exotic passes Larkhya La (5105m) in the Manaslu part of the trek and Thorung La (5416m) in the Annapurna part of the trek throughout the circuit. This fascinating trek into the height of the Himalayas region will let you explore the majestic mighty Annapurna and Manaslu and explore the natural and cultural beauty of Nepal.

Day 1 :

Kathmandu Airport (arrival)-Transfer to the hotel

Upon your arrival in Kathmandu, our staff will pick you up and transfer you to the hotel. You can have the rest of the day to yourself. Later, you’ll be given a brief about the trip ahead.

Overnight: Kathmandu View Hotel. Dinner included

Altitude: 1350m.

Accommodation: Tourist standard hotel (BB)

Day 2 :

Permit preparation day and Kathmandu sightseeing

You have today's world heritage sightseeing places in Kathmandu. Our agency offers you cultural guides in Kathmandu for your sightseeing. We visit you Pashupatinath, Swayambunath, and Boudanath Sightseeing.

Meals: Breakfast and Lunch

Accommodation: Tourist standard hotel (BB)

Day 3 :

Kathmandu to Soti Khola (615 m) Drive

After breakfast, from your Hotel, you will drive to Soti Khola by private Jeep through the Dhading Bensi and Arughat. From Kathmandu to Dhading Bensi, you drive Pokhara highway than from Dhading Bensi begin Rural rough jeep Road to Sotikhola. You will have Lunch on the way somewhere at Simple Nepali Restaurant. on the way explore the villages, nature. You will see Banana, Bamboo, Millet, and Mize fields.

Driving time approx. 8-9

Includes: Breakfast/ Lunch/ Dinner

Overnight: At lodge

Day 4 :

Soti Khola (615m) – Machha Khola (815m)

You begin to walk hot climate many of the ascents and descents steep, the Rocky sand paths through the Rice terraced fields, waterfalls line, and lush vegetation. On the way, you will meet Gurung People in their typical dress. During the day walk along the Budhi Gandaki and cross the suspension bridges. At Machha Khola there is Check Point, enter your Trekking Permit.

Walking time 5-6h,

Include : Breakfast/ Lunch/ Dinner

Overnight: At the lodge

Day 5 :

Machha Khola (815 m) – Jagat (1325 m)

Cross the suspension bridge and walk-ups and downs narrow path to Khorlabensi along the Budhi Gandaki Riverside. After Khorlabensi you arrive at Tatopani (Hot spring). From there, you can see the view of Ganesh Himal. Then continue walking to Dobhan by crossing the Budhi Gandaki River. Again cross the suspension bridge at Dobhan and walk to Jagat mostly Ups trail. The place Jagat is the Main checkpoint for Manaslu. Entry your Trekking Permit here.

walking time 8 hrs+,

Includes: Breakfast/ Lunch/ Dinner

Overnight: At the lodge

Day 6 :

Jagat (1325 m) – Pewa (1670 m)

First you walk uphill along a rock face and then ascend to the terraces of Philim. Here your efforts will be rewarded with a beautiful view of Mount Shringi Himal (7161 m). Further on, directly along the river, after a counter climb you finally reach Pewa (1760 m). Overnight in a lodge.

walking time 6-7 hrs,

Includes: Breakfast/ Lunch/ Dinner

Overnight: At the lodge

Day 7 :

Pewa (1670m) – Ghap (2360m)

Today's stage leads only a few kilometers from the Tibetan border to Ghap (2360 m). You cross the river several times and overcome large climbs. The path is often lined with mani stones and prayer flags and leads through enchanted forests with unusual vegetation. They are getting closer and closer to the Manaslu. Overnight in a lodge.

walking time: 5--6 hrs,

Includes: Breakfast/ Lunch/ Dinner

Overnight: At the lodge

Day 8 :

Ghap (2360m) – Lho (3170m)

Continue your way past Tibetan gompas and stupas until you finally reach the beautiful village of Lho (3170 m). From here you have a wonderful view of Manaslu (8163 m), which together with Ribung Monastery is a magnificent photo motif. Overnight in a lodge.
walking time: 6-7 hrs.

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge

Day 9 :

Acclimatization/Rest day in Sama (3530 m)

You have today acclimatization day or rest day. You can do as you like. If you want to hike Manaslu Base Camp 4790m. it takes 9-10 hrs for both way ascent and descent 1300m.+ and 1300m.- or you can hike to Birendra Tal 3600m. approx 3hrs (250m.+/250m.-)ascent and descent. If you hike to Base Camp, take Pack Lunch and water with you. On the way, you get not lodges for lunch. Or if you want to relax, enjoy your day at Sama. Anyway, early in the morning, you have a great chance to capture the Mt Manaslu Sunrise Panorama.

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge

Day 10 :

Sama ( 3530 m) – Samdo (3870 m)

Walk to Samdo with a great panorama of Mt. Manaslu and through the Mani walls, Juniper, cowshed, pasturelands to Budhi Gandaki River Then cross the wooden bridge. After crossing the wooden bridge, walk steeply up to Samdo Village. From here begin Traditional trade route to Tibet via Lajyung la pass 5100m.

walking time: 3- 4hrs

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge

Day 11 :

Samdo ( 3870 m) – Dharamsala (Larkya Phedi, 4480 m)

Walk to Dharmasala 3-4 hrs through the Larkya Bazar Old Trade route. The Trail does not steeply climb but mostly uphill. Dharmasala (Larkya Phedi is surrounded by Panorama of Larkya and Naike Peaks. At Dharmasala there are not comfort lodges. You sleep at a simple Lodge or Tent for a night. In the Afternoon you have time, so it’s better to hike 300-500 meters ups and down for acclimatization from Dharmasala. If you feel a bit of headache due to high altitude, we suggest you drink enough water, tea and eat Garlic Soup.

walking time 3-4 hrs,

Includes: Breakfast/ Lunch/ Dinner

Overnight stay in a shared tent or in a very simple lodge.

Day 12 :

Dharamsala (Larkya Phedi, 4480 m) – Larkey Pass (5.160m )-Bimthang (3710 m)

Early in the morning after breakfast begin the ascent to Larkey Pass.From Dharmasala it takes up to pass 4-5 hrs. Prepare your trekking equipment, because cold in the morning and on the pass. Today you have a long walking day of trekking with crossing the Larkey Pass. After crossing the pass, you will see the breathtaking view of Annapurna II (7,937m), Himlung (7,126m) Cheo Himal,Kanguru , RatnaChuli, GyajiKhang, Namjung Himal and Larkya peak before pass.Then descent to Bhimthang from the snow-covered pass .At Bhimthang you will find good lodge and a delicious Meals with hot shower.
Note: You will get packed lunch for this day. Drinking water is most important, take this from Dharmasala.
Overnight: At Lodge
Includes: Breakfast / Packed lunch / Dinner

Day 13 :

Bimtang to Chame (1700m)

When leaving Tilje, the path crosses the Dudh Khola River and follows the embankment, dropping down through forests until Dharapani (1960m). The path now joins the Annapurna Circuit in reverse and passes the Marsyangdi River and Karte. After an abrupt rocky stairway we reach Tal (1700m). There, a steady descent follows the valley, later crossing Marsyangdi River again before arriving at Chamje, for an

Overnight: at Lodge

Includes: Breakfast/lunch/Dinner

Walking time:6hrs.

Day 14 :

Chame 2670m.-upper Pisang 3200m. 6 hrs walking

Chame to Bhratang 2850m wak along the jeep Road.The place Bhratang is nice for Tea break or for Apple farm explore.Again walk along the jeep Road to Suspension bridge then walk uphill to Dhukur pokhari 3060.It is nice lunch place with an amazing Annapurna panorama and swargadhari rocks.After the lunch left the Jeep road and walk to Upper pisang the another suspension Bride with an admiring Annapurna panorama.At upper pisang explore the Tibetan style settlement and visit the Monastery.

Overnight: at Lodge

Includes: Breakfast/lunch/Dinner

Walking time:6hrs.

Day 15 :

Pisang 3200m. – Manang 3540m. 7-8 hrs walking

Today, you have a great Panoramic trekking trail. After Breakfast you walk about 1hrs flat through the small pine forest to the Suspension bridge then you walk uphill to Gyaru (3670m). Tibetan settlement village. A place is an amazing place for an Annapurna panorama. Take a short break for a great panorama photo and Tea then walk continue to Ngawal 3660m. Here you can have your lunch. Then walk continue to walk down to Braga and follow the trail to Manang. On this day, you enjoy the view of Mt Annapurna II, Gangapurna, Pisang peak, Chulu, and more. Manang is the big settlement of the Gurung Tibetan people. you can see the Tibetan-style houses and customs.

Overnight: at Lodge

Includes: Breakfast/Lunch/Dinner

Walking time:7-8 hrs.

Day 16 :

Manang 3540m (acclimatization day)

You have today acclimatization day, you can relax your time. or if you want you can hike to Gangapurna lake and icefall then you need to have time 3hrs approx) .or if you want to go ice lake 4600m then you need to have time more (up and down 7hrs approx.) 1060m+ and 1060m-from the ice lake you can enjoy the view of Annapurna II,IV,Gangapurna,Tilicho Peak and Chulu glacier

Overnight: at Lodge

Includes: Breakfast/lunch/Dinner

Day 17 :

Manang 3540m. – Chuli ledar 4200m. 4-5 hrs walking

You have short walking day today.We walk up to Chuli ledar slidely uphill through the Tengi 3690m,Ghusang 3950m and Yak kharka 4050m.from yak kharka after crossing the suspension bridge you arrive at Chuli ledar.On the way, you pass the many of pastureland and enjoy the view of Annapurna massive again with Chulu peak.

Overnight: at simple Lodge

Includes: Breakfast/lunch/Dinner

Walking time:4-5 hrs.

Day 18 :

Chuli ledar 4200m. –High Camp 4900m. 4-5 hrs walking

Today also you have a short walking day.After Beakfast you walk slidely up and down to Suspension bridge then walk uphill about 20 minutes and cross the landslide.After crossing landslide you arrive at Thorong phedi 4525m, from here walk uphill to High Camp 2hrs approx.

Note: Because of high altitude, you may get headache so walk very slowly and drink a lot water, tea and eat much Garlic soups.

Overnight: at simple Lodge

Includes: Breakfast/lunch/Dinner

Walking time:4-5 hrs.

Day 19 :

High Camp 4900m. –Thorong la pass 5416m.-Muktinath 3760m. 8-9 hrs walking

Early in the morning (in the Dark), we start to walk. You walk up to pass 3-4 hrs. On the pass, there is a tea house. And Prayer flag is fluttering in the wind with the sunshine and surrounding panorama of Thorong peak, Dhaulagiri. From the pass walk downhill to Muktinath 3-4 hrs. Muktinath is one of the most famous places for pilgrims. There are Hindus and Buddhist Temple. You can visit if you are interested. You enter the Mustang district today after Thorong la pass 5416m. You explore another impressive landscape and panorama.

Overnight: at Lodge

Includes: Breakfast/Lunch/Dinner

Walking time:8-9 hrs.

Day 20 :

Muktinath 3760m.-Jomsom 2720m. 6 hrs

Today you walk to Jomsom through the Lupra village.Lupra is an interesting village. First, you walk up to 3830 m.which is the pass and viewpoint for the mountain views. From the pass, you walk down to Lupra village. Then continue walking to Kali Gandaki valley and finally reach to Jomsom.

Overnight: at Lodge

Includes: Breakfast/ Lunch /Dinner

Walking time:6 hrs

Day 21 :

Jomsom 2720m. –Pokhara flight 25 minutes

Early in the morning, 25 minutes fly to Pokhara from Jomsom with Annapurna Massive panorama. Today after your short flight, When you arrive at your Hotel in Pokhara then have a relaxed day. Do as you like.

Overnight: at Hotel

Includes: Breakfast/ Lunch /Dinner

Flight time: 25 minutes.

Day 22 :

Sightseeing in pokhara

We make Pokhara sightseeing Tour today. You have to wake up early in the morning then we drive to Sarongkot for an amazing Annapurna massive sunrise panorama. After coming back from Sarangkot you can have your breakfast. After breakfast we make boating, We walk to the World peace stupa, We visit International Mountain Museum, Gupteswor cave, David falls and in the evening we will have dinner together at Nepali culture Restaurant.

Overnight: at Hotel

Includes: Breakfast/ Lunch /Dinner

Day 23 :

Pokhara (827m.) to Kathmandu 25 minutes Flight /7-8 hours drive

There are two possibilities options fly or drive from Pokhara to kathmandu.

Option 1) Drive to kathmandu it takes 7 to 8 hours from pokhara.you drive through the Trisuli River.And you have lunch on the way.

Drive time: 7-8 hrs 210 km

Option 2) Fly to kathmandu it takes 25 minutes from pokhara.During your flight time, you enjoy the entire view of Mt Annapurna Massive,Mt Manaslu Massive and Langtang massive.It is an amazing like mt flight.When we arrive in kathmandu you can relax your day

Overnight: Hotel 3 stars

Includes: Breakfast/lunch/Dinner

Flight time: 25 minutes

Day 24 :

Kathmandu departure

As we come to the end of this program, you will be transferred to the airport according to your scheduled flight time.

Meals: Breakfast